First Do No Harm - Know Thyself

Science-  All our trainings are grounded in well established Healthcare sciences, Health Education Principles, and validated with high quality sources that are renowned human performance sciences. Clinically recognized to have vast body mind applications for high quality health education. These core disciplines are especially useful in specialized areas such as trauma informed care, recovery, and wellness.

Arts- As humans we love beauty and the expression of that magnificence in living arts and creative expression.  I designed my innovative stress management methods based on enhancing human creativity and the beautiful aesthetics found in the creative arts and their known relationship to science and healing . 

Healing-  The ultimate goal of all human experience. The need to be healed in body-mind-spirit on a daily basis to achieve the most integrated level of self care and extraordinary wellness.